Hear What John Elway has to say about OA

Knowledge is your best defense

Gather as much information about osteoarthritis as you can, so you can make the choices that are right for you. Here's how to get started.

Find a doctor to coach you

Doctors know the game better than anyone. They can be your go-to source for information on joint health. They should be willing to explain treatments and procedures, as well as recommend websites and provide educational brochures. Choose a doctor with whom you feel comfortable and who is receptive to your questions.

Get on-line

The internet can be a valuable tool for researching joint disease. In fact, 42% of active adults with osteoarthritis aged 45-64 use the internet to gather healthcare information that often marks the first step towards recovery.¹ The Arthritis Foundation facilitates this educational process by offering symptom assessments in quiz form. We can send you a free life in action Resource Guide, and even help you locate orthopaedic specialists in your area.

Build a strong team

Keep an open mind and a positive attitude concerning your condition. Ask friends and family for support, but also make an effort to talk to others who share your experience. The Arthritis Foundation and similar organizations feature message boards on their websites, giving you a chance to share insights with fellow members. Magazines like Arthritis Today may also prove helpful. Additionally, check your local newspaper for arthritis support groups.

¹ Simmons